first things first...
happy october
fall > all other seasons
october > all other months
so go outside and enjoy the crisp air and changing leaves!
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october in mexico. (photo cred: pat may) |
anyway...i'm doing an experiment. i'm finishing up my last political science class tomorrow, and one of the last things i studied was social policy. in that chapter i learned that for those on welfare, the average amount people receive for food stamps is $90 a month per person. i don't know what all your grocery budgets are, but mine was significantly higher than that. so, i decided to do an experiment. for one month, i would only allot myself the amount of money we'd receive through food stamps if we were receiving them. the experiment is pretty simple (based on SNAP rules):
- September 22 - October 19
- 2 people in my household = $180
- this budget only counts for food. you cannot buy toiletries, paper products, or cleaning products with food stamps.
here is the catch to make it a little more challenging. our meals have to meet the myplate requirements (the food pyramid). that means 2 cups of fruit per person per day, 2 1/2 cups veggies for me and 3 for brennan each day, 6 oz. grains for me, 8 for brennan, etc...tedious, i know. that's why we're 2 weeks in and i haven't been tracking our servings at all. so help!
do you have awesome, cheap, healthy recipes?
we've probably done pretty well for the most part cause i do cook a lot of veggies, but fruits sometimes get ignored. any suggestions will be greatly appreciated.
peace+love
2 comments:
my suggestion is that an apple a day keeps the doctor away.
Don't hate me for overloading your comment section:
http://www.poorgirleatswell.com/
http://www.huffingtonpost.com/alli-sosna/food-stamp-challenge_b_2247709.html
Good luck buying fruit on a SNAP budget! I believe in you :)
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